Part I – Refreshing Your Psychology From a Spiritual Perspective

Project Reach Out Presents

Teachings of the Ascended Masters® on Refreshing Your Psychology From a Spiritual Perspective

A Virtual Forum 

Refreshing Your Psychology from a Spiritual Perspective is a series of teleconference calls which enables seekers, new students, and inquirers to learn more about spiritual techniques and tools from the perspective of the Ascended Masters. 

Sponsored by The Summit Lighthouse®

Phone Seminars

Second and Fourth Sundays of the Month
5:30 to 6:30 pm MDT


Conference Dial-in Number: (563) 999-2090
Participant Access Code: 839413#


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February 25, 2018 – “Introduction to Mindfulness”
Do you find yourself having trouble concentrating? Are you feeling anxious or having trouble sleeping? If you feel like your life is going too fast and you are having trouble keeping up, Christina would like to introduce you to mindfulness. It is a strategy to reduce anxiety, help you live in the now, and discover genuine happiness.

by Christina Sarlo

Christina Sarlo is a long-time member of The Summit Lighthouse and Church Universal and Triumphant. She is an acupuncturist and massage therapist and has built and run her own business for the past 17 years. Christina has studied with The Summit Lighthouse since 1980, been happily married for 25 years. She has studied Positive Mental Attitude with Helen Collier and worked on staff with Elizabeth Clare Prophet. Christina and her husband recently moved from the DC area back to Montana to resume life on staff at The Summit Lighthouse Headquarters.

Handout – Body Scan Exercise – Christina Sarlo
Handout – Controlling Thoughts and Feelings – Christina Sarlo

*By speaking during these recorded sessions, you give authority for your words to be published, and hold harmless The Golden Pathway, The Summit Lighthouse®, and all related bodies.

The Summit Lighthouse®,  Teachings of the Ascended Masters® , and Summit University® are trademarks registered in the U.S. Patent and Trademark Office and in other countries. © All rights to their use are reserved.


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